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DOUBLES MIXED
MEN
Llinos Lake
4 RACES RECORDED
PERSONAL BEST (PB)
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02:08:42
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #233 · 35-39
with
Gerallt Roberts
TOTAL TIME
01:36:22
ROXZONE
09:25
RUNS
57:29
1. SKIERG
04:14
2. SLED PUSH
02:39
3. SLED PULL
04:02
4. BURPEES
05:05
5. ROWING
04:55
6. FARMERS
01:20
7. LUNGES
02:43
8. WALL BALLS
04:34
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #202 · 35-39
TOTAL TIME
02:08:42
ROXZONE
07:28
RUNS
56:50
1. SKIERG
05:39
2. SLED PUSH
03:34
3. SLED PULL
08:55
4. BURPEES
12:33
5. ROWING
06:20
6. FARMERS
03:24
7. LUNGES
09:40
8. WALL BALLS
14:26
HYROX Manchester 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
02:11:09
ROXZONE
12:00
RUNS
00:34
1. SKIERG
05:26
2. SLED PUSH
03:04
3. SLED PULL
08:58
4. BURPEES
12:32
5. ROWING
05:56
6. FARMERS
03:19
7. LUNGES
08:23
8. WALL BALLS
10:55
HYROX Manchester 2025
MAR 2025
OPEN WOMEN
AG #75 · 35-39
TOTAL TIME
02:11:09
ROXZONE
12:00
RUNS
00:36
1. SKIERG
05:26
2. SLED PUSH
03:04
3. SLED PULL
08:58
4. BURPEES
12:32
5. ROWING
05:56
6. FARMERS
03:19
7. LUNGES
08:23
8. WALL BALLS
10:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gerallt Roberts
|
DOUBLES MIXED | 01:36:22 | 09:25 | 04:14 | 02:39 | 04:02 | 05:05 | 04:55 | 01:20 | 02:43 | 04:34 | |
| OPEN WOMEN | 02:08:42 | 07:28 | 05:39 | 03:34 | 08:55 | 12:33 | 06:20 | 03:24 | 09:40 | 14:26 | ||
| OPEN WOMEN | 02:11:09 | 12:00 | 05:26 | 03:04 | 08:58 | 12:32 | 05:56 | 03:19 | 08:23 | 10:55 | ||
| OPEN WOMEN | 02:11:09 | 12:00 | 05:26 | 03:04 | 08:58 | 12:32 | 05:56 | 03:19 | 08:23 | 10:55 |