L
DOUBLES WOMEN
WOMEN
Loes Knol
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #124 · 16-24
with
Sanne Mellema
TOTAL TIME
01:22:47
ROXZONE
07:35
RUNS
45:22
1. SKIERG
04:41
2. SLED PUSH
01:50
3. SLED PULL
03:45
4. BURPEES
04:30
5. ROWING
05:11
6. FARMERS
01:53
7. LUNGES
03:36
8. WALL BALLS
04:28
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #359 · 25-29
TOTAL TIME
01:47:06
ROXZONE
10:30
RUNS
48:06
1. SKIERG
05:22
2. SLED PUSH
02:54
3. SLED PULL
06:56
4. BURPEES
10:52
5. ROWING
05:43
6. FARMERS
03:29
7. LUNGES
05:09
8. WALL BALLS
08:09
HYROX Heerenveen 2025
MAY 2025
DOUBLES WOMEN
AG #117 · U29
with
Sanne Mellema
TOTAL TIME
01:22:07
ROXZONE
09:18
RUNS
46:14
1. SKIERG
04:29
2. SLED PUSH
01:30
3. SLED PULL
02:11
4. BURPEES
03:51
5. ROWING
05:10
6. FARMERS
02:15
7. LUNGES
03:01
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sanne Mellema
|
DOUBLES WOMEN | 01:22:47 | 07:35 | 04:41 | 01:50 | 03:45 | 04:30 | 05:11 | 01:53 | 03:36 | 04:28 | |
| OPEN WOMEN | 01:47:06 | 10:30 | 05:22 | 02:54 | 06:56 | 10:52 | 05:43 | 03:29 | 05:09 | 08:09 | ||
|
with
Sanne Mellema
|
DOUBLES WOMEN | 01:22:07 | 09:18 | 04:29 | 01:30 | 02:11 | 03:51 | 05:10 | 02:15 | 03:01 | 04:12 |