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DOUBLES MIXED
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Loes Stronks
4 RACES RECORDED
PERSONAL BEST (PB)
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01:28:23
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #112 · 30-34
with
Niels Woordes
TOTAL TIME
01:15:46
ROXZONE
07:51
RUNS
40:29
1. SKIERG
04:07
2. SLED PUSH
02:00
3. SLED PULL
02:55
4. BURPEES
03:36
5. ROWING
04:58
6. FARMERS
01:40
7. LUNGES
03:34
8. WALL BALLS
04:42
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #185 · 25-29
TOTAL TIME
01:28:23
ROXZONE
07:31
RUNS
44:00
1. SKIERG
04:47
2. SLED PUSH
02:50
3. SLED PULL
04:41
4. BURPEES
06:31
5. ROWING
05:04
6. FARMERS
02:08
7. LUNGES
05:01
8. WALL BALLS
05:53
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #77 · 30-34
with
Niels Woordes
TOTAL TIME
01:19:19
ROXZONE
05:18
RUNS
46:16
1. SKIERG
04:07
2. SLED PUSH
02:13
3. SLED PULL
03:40
4. BURPEES
03:21
5. ROWING
04:49
6. FARMERS
01:48
7. LUNGES
03:29
8. WALL BALLS
04:23
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #343 · U29
TOTAL TIME
01:43:06
ROXZONE
05:52
RUNS
04:13
1. SKIERG
04:40
2. SLED PUSH
01:33
3. SLED PULL
05:09
4. BURPEES
03:56
5. ROWING
05:07
6. FARMERS
01:30
7. LUNGES
06:47
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Niels Woordes
|
DOUBLES MIXED | 01:15:46 | 07:51 | 04:07 | 02:00 | 02:55 | 03:36 | 04:58 | 01:40 | 03:34 | 04:42 | |
| OPEN WOMEN | 01:28:23 | 07:31 | 04:47 | 02:50 | 04:41 | 06:31 | 05:04 | 02:08 | 05:01 | 05:53 | ||
|
with
Niels Woordes
|
DOUBLES MIXED | 01:19:19 | 05:18 | 04:07 | 02:13 | 03:40 | 03:21 | 04:49 | 01:48 | 03:29 | 04:23 | |
| DOUBLES WOMEN | 01:43:06 | 05:52 | 04:40 | 01:33 | 05:09 | 03:56 | 05:07 | 01:30 | 06:47 | 04:25 |