L
OPEN WOMEN
WOMEN
Luisa Krier-Frank
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:46
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Vienna 2026
FEB 2026
DOUBLES WOMEN
TOTAL TIME
01:26:32
ROXZONE
05:05
RUNS
50:59
1. SKIERG
05:06
2. SLED PUSH
01:57
3. SLED PULL
05:02
4. BURPEES
03:54
5. ROWING
05:13
6. FARMERS
01:45
7. LUNGES
03:01
8. WALL BALLS
04:36
HYROX Vienna 2025
FEB 2025
OPEN WOMEN
AG #55 · 30-34
TOTAL TIME
01:19:46
ROXZONE
05:29
RUNS
44:02
1. SKIERG
04:54
2. SLED PUSH
02:19
3. SLED PULL
03:52
4. BURPEES
04:14
5. ROWING
05:06
6. FARMERS
01:40
7. LUNGES
03:54
8. WALL BALLS
04:19
HYROX Berlin 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:14:46
ROXZONE
11:11
RUNS
47:05
1. SKIERG
04:52
2. SLED PUSH
02:06
3. SLED PULL
02:59
4. BURPEES
04:17
5. ROWING
04:56
6. FARMERS
01:31
7. LUNGES
04:06
8. WALL BALLS
03:01
HYROX M Nchen 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:22:33
ROXZONE
05:00
RUNS
46:59
1. SKIERG
05:09
2. SLED PUSH
02:29
3. SLED PULL
04:39
4. BURPEES
04:58
5. ROWING
05:15
6. FARMERS
01:37
7. LUNGES
03:57
8. WALL BALLS
02:39
HYROX Karlsruhe 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:23:57
ROXZONE
05:31
RUNS
48:06
1. SKIERG
04:46
2. SLED PUSH
02:43
3. SLED PULL
04:27
4. BURPEES
04:48
5. ROWING
04:54
6. FARMERS
01:51
7. LUNGES
04:07
8. WALL BALLS
02:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:26:32 | 05:05 | 05:06 | 01:57 | 05:02 | 03:54 | 05:13 | 01:45 | 03:01 | 04:36 | ||
| OPEN WOMEN | 01:19:46 | 05:29 | 04:54 | 02:19 | 03:52 | 04:14 | 05:06 | 01:40 | 03:54 | 04:19 | ||
| OPEN WOMEN | 01:14:46 | 11:11 | 04:52 | 02:06 | 02:59 | 04:17 | 04:56 | 01:31 | 04:06 | 03:01 | ||
| OPEN WOMEN | 01:22:33 | 05:00 | 05:09 | 02:29 | 04:39 | 04:58 | 05:15 | 01:37 | 03:57 | 02:39 | ||
| OPEN WOMEN | 01:23:57 | 05:31 | 04:46 | 02:43 | 04:27 | 04:48 | 04:54 | 01:51 | 04:07 | 02:54 |