L
DOUBLES MEN
MEN
Lukas Espelage
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #168 · U29
with
Johann Fangmann
TOTAL TIME
01:24:20
ROXZONE
08:31
RUNS
48:42
1. SKIERG
03:50
2. SLED PUSH
01:39
3. SLED PULL
03:08
4. BURPEES
03:58
5. ROWING
04:40
6. FARMERS
01:40
7. LUNGES
03:57
8. WALL BALLS
04:19
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Nele Zerhusen
TOTAL TIME
01:36:43
ROXZONE
09:27
RUNS
54:15
1. SKIERG
04:29
2. SLED PUSH
03:00
3. SLED PULL
04:49
4. BURPEES
04:43
5. ROWING
05:06
6. FARMERS
02:16
7. LUNGES
04:12
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Johann Fangmann
|
DOUBLES MEN | 01:24:20 | 08:31 | 03:50 | 01:39 | 03:08 | 03:58 | 04:40 | 01:40 | 03:57 | 04:19 | |
|
with
Nele Zerhusen
|
DOUBLES MIXED | 01:36:43 | 09:27 | 04:29 | 03:00 | 04:49 | 04:43 | 05:06 | 02:16 | 04:12 | 04:35 |