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DOUBLES MEN
MEN
Lukas Macris
5 RACES RECORDED
PERSONAL BEST (PB)
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01:28:43
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #880 · 30-34
TOTAL TIME
01:28:43
ROXZONE
12:55
RUNS
35:01
1. SKIERG
04:34
2. SLED PUSH
02:50
3. SLED PULL
05:29
4. BURPEES
05:29
5. ROWING
04:37
6. FARMERS
02:26
7. LUNGES
05:51
8. WALL BALLS
09:37
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #315 · 30-34
with
Anthony Gavriel
TOTAL TIME
01:10:08
ROXZONE
06:10
RUNS
37:23
1. SKIERG
03:58
2. SLED PUSH
01:27
3. SLED PULL
03:07
4. BURPEES
03:43
5. ROWING
04:20
6. FARMERS
01:46
7. LUNGES
03:57
8. WALL BALLS
04:20
HYROX Rome 2025
SEP 2025
OPEN MEN
AG #464 · 30-34
TOTAL TIME
01:51:05
ROXZONE
08:52
RUNS
56:08
1. SKIERG
04:14
2. SLED PUSH
02:35
3. SLED PULL
06:25
4. BURPEES
07:35
5. ROWING
04:45
6. FARMERS
02:04
7. LUNGES
08:37
8. WALL BALLS
09:50
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #424 · 30-34
TOTAL TIME
01:42:41
ROXZONE
04:49
RUNS
56:29
1. SKIERG
04:43
2. SLED PUSH
03:00
3. SLED PULL
04:59
4. BURPEES
06:35
5. ROWING
04:37
6. FARMERS
02:32
7. LUNGES
05:31
8. WALL BALLS
09:26
HYROX Malaga 2025
MAR 2025
DOUBLES MEN
AG #291 · U29
with
Nick Tsangari
TOTAL TIME
01:20:00
ROXZONE
05:52
RUNS
43:42
1. SKIERG
03:55
2. SLED PUSH
01:44
3. SLED PULL
04:02
4. BURPEES
04:43
5. ROWING
04:22
6. FARMERS
02:01
7. LUNGES
04:33
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:43 | 12:55 | 04:34 | 02:50 | 05:29 | 05:29 | 04:37 | 02:26 | 05:51 | 09:37 | ||
|
with
Anthony Gavriel
|
DOUBLES MEN | 01:10:08 | 06:10 | 03:58 | 01:27 | 03:07 | 03:43 | 04:20 | 01:46 | 03:57 | 04:20 | |
| OPEN MEN | 01:51:05 | 08:52 | 04:14 | 02:35 | 06:25 | 07:35 | 04:45 | 02:04 | 08:37 | 09:50 | ||
| OPEN MEN | 01:42:41 | 04:49 | 04:43 | 03:00 | 04:59 | 06:35 | 04:37 | 02:32 | 05:31 | 09:26 | ||
|
with
Nick Tsangari
|
DOUBLES MEN | 01:20:00 | 05:52 | 03:55 | 01:44 | 04:02 | 04:43 | 04:22 | 02:01 | 04:33 | 05:11 |