L
DOUBLES MIXED
MEN
Lyla Roodbol
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:11:10
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #311 · 30-34
TOTAL TIME
02:11:10
ROXZONE
11:31
RUNS
09:50
1. SKIERG
05:48
2. SLED PUSH
03:09
3. SLED PULL
07:07
4. BURPEES
10:57
5. ROWING
05:31
6. FARMERS
03:05
7. LUNGES
07:06
8. WALL BALLS
07:12
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #514 · 30-34
with
Bryan Roodbol
TOTAL TIME
01:50:17
ROXZONE
09:34
RUNS
11:12
1. SKIERG
04:26
2. SLED PUSH
01:47
3. SLED PULL
03:39
4. BURPEES
04:33
5. ROWING
04:52
6. FARMERS
01:56
7. LUNGES
03:42
8. WALL BALLS
04:41
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #141 · 30-34
TOTAL TIME
02:15:36
ROXZONE
10:07
RUNS
12:11
1. SKIERG
05:44
2. SLED PUSH
03:36
3. SLED PULL
06:37
4. BURPEES
11:46
5. ROWING
05:16
6. FARMERS
03:28
7. LUNGES
07:24
8. WALL BALLS
09:32
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #272 · 25-29
TOTAL TIME
02:13:44
ROXZONE
10:40
RUNS
11:39
1. SKIERG
06:01
2. SLED PUSH
03:49
3. SLED PULL
06:33
4. BURPEES
11:15
5. ROWING
05:28
6. FARMERS
02:56
7. LUNGES
08:02
8. WALL BALLS
07:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:11:10 | 11:31 | 05:48 | 03:09 | 07:07 | 10:57 | 05:31 | 03:05 | 07:06 | 07:12 | ||
|
with
Bryan Roodbol
|
DOUBLES MIXED | 01:50:17 | 09:34 | 04:26 | 01:47 | 03:39 | 04:33 | 04:52 | 01:56 | 03:42 | 04:41 | |
| OPEN WOMEN | 02:15:36 | 10:07 | 05:44 | 03:36 | 06:37 | 11:46 | 05:16 | 03:28 | 07:24 | 09:32 | ||
| OPEN WOMEN | 02:13:44 | 10:40 | 06:01 | 03:49 | 06:33 | 11:15 | 05:28 | 02:56 | 08:02 | 07:25 |