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DOUBLES MEN MEN

Lyndon Appo Lyndon Appo

1 RACE RECORDED

PERSONAL BEST (PB) →

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ATHLETE PERFORMANCE OVERVIEW & STATS

Lyndon Appo Lyndon Appo is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 01:22:51 recorded across 1 official race, Lyndon Appo Lyndon Appo's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:04

Best Sled Push 01:25

Best Rowing 04:44

Best Roxzone 09:15

Latest registered competition: HYROX Sydney 2025, completing the course in 01:22:51 in the doubles-men division.

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Sydney 2025 JUL 2025

DOUBLES MEN

with Lyndon Appo & Jai Kretchmer

TOTAL TIME 01:22:51

ROXZONE 09:15

1. SKIERG 04:04

2. SLED PUSH 01:25

3. SLED PULL 02:45

4. BURPEES 04:05

5. ROWING 04:44

6. FARMERS 01:48

7. LUNGES 04:37

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2025 JUL 2025 with Lyndon Appo & Jai Kretchmer	DOUBLES MEN	01:22:51	09:15	04:04	01:25	02:45	04:05	04:44	01:48	04:37	05:16	RACE VIEW → \| COMPARE

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