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PRO WOMEN
WOMEN
Lynsey Usher
5 RACES RECORDED
PERSONAL BEST (PB)
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01:22:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN WOMEN
AG #2 · 45-49
TOTAL TIME
01:23:02
ROXZONE
06:56
RUNS
44:04
1. SKIERG
04:48
2. SLED PUSH
02:12
3. SLED PULL
04:10
4. BURPEES
04:28
5. ROWING
05:40
6. FARMERS
01:46
7. LUNGES
03:50
8. WALL BALLS
05:17
HYROX Istanbul 2026
OCT 2026
PRO WOMEN
AG #7 · 45-49
TOTAL TIME
01:34:07
ROXZONE
09:08
RUNS
41:03
1. SKIERG
04:47
2. SLED PUSH
03:39
3. SLED PULL
09:36
4. BURPEES
04:48
5. ROWING
05:23
6. FARMERS
02:21
7. LUNGES
05:16
8. WALL BALLS
08:15
HYROX Singapore Expo 2025
MAR 2026
PRO WOMEN
AG #4 · 45-49
TOTAL TIME
01:30:39
ROXZONE
07:56
RUNS
41:37
1. SKIERG
04:48
2. SLED PUSH
03:47
3. SLED PULL
05:32
4. BURPEES
05:40
5. ROWING
05:37
6. FARMERS
02:18
7. LUNGES
04:50
8. WALL BALLS
08:41
HYROX Abu Dhabi 2025
JUL 2025
PRO WOMEN
AG #4 · 45-49
TOTAL TIME
01:46:33
ROXZONE
10:02
RUNS
47:54
1. SKIERG
04:39
2. SLED PUSH
04:55
3. SLED PULL
08:50
4. BURPEES
09:11
5. ROWING
05:46
6. FARMERS
02:32
7. LUNGES
05:29
8. WALL BALLS
07:19
HYROX Sharjah 2025
APR 2025
OPEN WOMEN
AG #4 · 45-49
TOTAL TIME
01:22:45
ROXZONE
07:18
RUNS
41:08
1. SKIERG
04:49
2. SLED PUSH
02:06
3. SLED PULL
05:13
4. BURPEES
05:59
5. ROWING
05:38
6. FARMERS
01:48
7. LUNGES
04:46
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:02 | 06:56 | 04:48 | 02:12 | 04:10 | 04:28 | 05:40 | 01:46 | 03:50 | 05:17 | ||
| PRO WOMEN | 01:34:07 | 09:08 | 04:47 | 03:39 | 09:36 | 04:48 | 05:23 | 02:21 | 05:16 | 08:15 | ||
| PRO WOMEN | 01:30:39 | 07:56 | 04:48 | 03:47 | 05:32 | 05:40 | 05:37 | 02:18 | 04:50 | 08:41 | ||
| PRO WOMEN | 01:46:33 | 10:02 | 04:39 | 04:55 | 08:50 | 09:11 | 05:46 | 02:32 | 05:29 | 07:19 | ||
| OPEN WOMEN | 01:22:45 | 07:18 | 04:49 | 02:06 | 05:13 | 05:59 | 05:38 | 01:48 | 04:46 | 04:04 |