M
DOUBLES WOMEN
WOMEN
Maria Spangenberg
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:01
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2025
MAR 2025
OPEN WOMEN
AG #53 · 35-39
TOTAL TIME
01:40:01
ROXZONE
06:06
RUNS
47:28
1. SKIERG
05:08
2. SLED PUSH
02:56
3. SLED PULL
10:42
4. BURPEES
06:59
5. ROWING
05:22
6. FARMERS
01:54
7. LUNGES
06:13
8. WALL BALLS
07:18
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #49 · 30-39
with
Laura Löffler
TOTAL TIME
01:15:28
ROXZONE
06:23
RUNS
41:33
1. SKIERG
04:18
2. SLED PUSH
01:30
3. SLED PULL
03:30
4. BURPEES
04:14
5. ROWING
04:56
6. FARMERS
01:28
7. LUNGES
03:30
8. WALL BALLS
04:10
HYROX Copenhagen 2024
MAR 2024
DOUBLES WOMEN
with
Joana Neumann
TOTAL TIME
01:15:15
ROXZONE
06:03
RUNS
42:52
1. SKIERG
04:47
2. SLED PUSH
01:53
3. SLED PULL
04:09
4. BURPEES
02:59
5. ROWING
05:05
6. FARMERS
01:29
7. LUNGES
03:22
8. WALL BALLS
02:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:40:01 | 06:06 | 05:08 | 02:56 | 10:42 | 06:59 | 05:22 | 01:54 | 06:13 | 07:18 | ||
|
with
Laura Löffler
|
DOUBLES WOMEN | 01:15:28 | 06:23 | 04:18 | 01:30 | 03:30 | 04:14 | 04:56 | 01:28 | 03:30 | 04:10 | |
|
with
Joana Neumann
|
DOUBLES WOMEN | 01:15:15 | 06:03 | 04:47 | 01:53 | 04:09 | 02:59 | 05:05 | 01:29 | 03:22 | 02:44 |