M
DOUBLES WOMEN
WOMEN
Martha Muswema
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #93 · 30-34
with
Jiwoo Jang
TOTAL TIME
01:24:11
ROXZONE
07:22
RUNS
51:46
1. SKIERG
04:37
2. SLED PUSH
01:21
3. SLED PULL
03:09
4. BURPEES
03:24
5. ROWING
04:47
6. FARMERS
01:11
7. LUNGES
03:16
8. WALL BALLS
03:24
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #256 · 30-34
TOTAL TIME
01:30:10
ROXZONE
08:22
RUNS
47:41
1. SKIERG
04:41
2. SLED PUSH
02:33
3. SLED PULL
04:52
4. BURPEES
05:15
5. ROWING
04:58
6. FARMERS
02:10
7. LUNGES
03:49
8. WALL BALLS
05:53
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #293 · 30-34
with
Jiwoo Jang
TOTAL TIME
01:36:38
ROXZONE
09:12
RUNS
00:06
1. SKIERG
04:47
2. SLED PUSH
01:25
3. SLED PULL
04:26
4. BURPEES
03:26
5. ROWING
05:10
6. FARMERS
01:51
7. LUNGES
02:46
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jiwoo Jang
|
DOUBLES WOMEN | 01:24:11 | 07:22 | 04:37 | 01:21 | 03:09 | 03:24 | 04:47 | 01:11 | 03:16 | 03:24 | |
| OPEN WOMEN | 01:30:10 | 08:22 | 04:41 | 02:33 | 04:52 | 05:15 | 04:58 | 02:10 | 03:49 | 05:53 | ||
|
with
Jiwoo Jang
|
DOUBLES WOMEN | 01:36:38 | 09:12 | 04:47 | 01:25 | 04:26 | 03:26 | 05:10 | 01:51 | 02:46 | 03:34 |