M
DOUBLES MIXED
MEN
Mary Rose Dela
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:45
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Mary Rose Dela is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:41:45 recorded across 6 official races, Mary Rose Dela's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:13
Best Sled Push
03:19
Best Rowing
05:23
Best Roxzone
04:44
Latest registered competition: HYROX Bangkok 2026, completing the course in 02:03:46 in the open-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bangkok 2026
FEB 2027
OPEN WOMEN
AG #186 · 30-34
TOTAL TIME
02:03:46
ROXZONE
12:26
RUNS
01:48
1. SKIERG
06:06
2. SLED PUSH
03:45
3. SLED PULL
07:43
4. BURPEES
08:43
5. ROWING
05:48
6. FARMERS
02:29
7. LUNGES
09:01
8. WALL BALLS
06:06
HYROX Atlanta 2025
OCT 2025
DOUBLES MIXED
AG #14 · 40-44
TOTAL TIME
01:17:09
ROXZONE
06:54
RUNS
41:23
1. SKIERG
04:17
2. SLED PUSH
02:21
3. SLED PULL
03:40
4. BURPEES
03:31
5. ROWING
04:26
6. FARMERS
01:52
7. LUNGES
04:19
8. WALL BALLS
04:31
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #190 · 16-24
with
Mary Delariarte
TOTAL TIME
01:41:58
ROXZONE
08:15
RUNS
49:06
1. SKIERG
05:26
2. SLED PUSH
03:19
3. SLED PULL
06:33
4. BURPEES
05:44
5. ROWING
05:46
6. FARMERS
02:37
7. LUNGES
06:16
8. WALL BALLS
09:00
HYROX Atlanta 2025
APR 2025
DOUBLES WOMEN
AG #12 · 40-49
TOTAL TIME
01:18:44
ROXZONE
07:20
RUNS
41:26
1. SKIERG
04:06
2. SLED PUSH
02:16
3. SLED PULL
04:05
4. BURPEES
03:34
5. ROWING
04:24
6. FARMERS
01:47
7. LUNGES
04:39
8. WALL BALLS
05:07
HYROX New York 2024
MAR 2024
OPEN WOMEN
with
Mary Delatte
TOTAL TIME
01:41:45
ROXZONE
04:44
RUNS
53:48
1. SKIERG
05:13
2. SLED PUSH
04:18
3. SLED PULL
07:02
4. BURPEES
05:56
5. ROWING
05:23
6. FARMERS
03:32
7. LUNGES
06:00
8. WALL BALLS
05:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:03:46 | 12:26 | 06:06 | 03:45 | 07:43 | 08:43 | 05:48 | 02:29 | 09:01 | 06:06 | ||
| DOUBLES MIXED | 01:17:09 | 06:54 | 04:17 | 02:21 | 03:40 | 03:31 | 04:26 | 01:52 | 04:19 | 04:31 | ||
|
with
Mary Delariarte
|
OPEN WOMEN | 01:41:58 | 08:15 | 05:26 | 03:19 | 06:33 | 05:44 | 05:46 | 02:37 | 06:16 | 09:00 | |
| DOUBLES WOMEN | 01:18:44 | 07:20 | 04:06 | 02:16 | 04:05 | 03:34 | 04:24 | 01:47 | 04:39 | 05:07 | ||
|
with
Mary Delatte
|
OPEN WOMEN | 01:41:45 | 04:44 | 05:13 | 04:18 | 07:02 | 05:56 | 05:23 | 03:32 | 06:00 | 05:58 | |
|
with
Mary Delatte
|
OPEN WOMEN | 01:41:45 | 04:44 | 05:13 | 04:18 | 07:02 | 05:56 | 05:23 | 03:32 | 06:00 | 05:58 |