M
DOUBLES WOMEN
WOMEN
Melanie De Waal
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:38:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #137 · 30-34
with
Ashleigh Waite
TOTAL TIME
01:38:38
ROXZONE
06:32
RUNS
57:09
1. SKIERG
05:33
2. SLED PUSH
01:56
3. SLED PULL
05:28
4. BURPEES
04:38
5. ROWING
05:13
6. FARMERS
01:45
7. LUNGES
04:29
8. WALL BALLS
05:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ashleigh Waite
|
DOUBLES WOMEN | 01:38:38 | 06:32 | 05:33 | 01:56 | 05:28 | 04:38 | 05:13 | 01:45 | 04:29 | 05:59 |