M
DOUBLES WOMEN
WOMEN
Melissa De Cotta
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #253 · 30-34
TOTAL TIME
01:36:40
ROXZONE
10:30
RUNS
48:41
1. SKIERG
05:19
2. SLED PUSH
02:51
3. SLED PULL
04:47
4. BURPEES
06:57
5. ROWING
05:25
6. FARMERS
02:05
7. LUNGES
04:19
8. WALL BALLS
05:51
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #400 · 30-34
with
Lisa Bang
TOTAL TIME
01:35:45
ROXZONE
10:53
RUNS
50:15
1. SKIERG
04:45
2. SLED PUSH
01:53
3. SLED PULL
04:56
4. BURPEES
05:31
5. ROWING
05:33
6. FARMERS
02:06
7. LUNGES
04:14
8. WALL BALLS
05:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:36:40 | 10:30 | 05:19 | 02:51 | 04:47 | 06:57 | 05:25 | 02:05 | 04:19 | 05:51 | ||
|
with
Lisa Bang
|
DOUBLES WOMEN | 01:35:45 | 10:53 | 04:45 | 01:53 | 04:56 | 05:31 | 05:33 | 02:06 | 04:14 | 05:39 |