M
DOUBLES WOMEN
WOMEN
Melissa Mau
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:08:27
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Melissa Mau is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 02:08:27 recorded across 2 official races, Melissa Mau's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
44:41
Best Sled Push
04:40
Best Rowing
05:22
Best Roxzone
05:13
Latest registered competition: HYROX Sydney 2025, completing the course in 01:27:57 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #295 · 30-34
TOTAL TIME
01:27:57
ROXZONE
10:12
RUNS
47:07
1. SKIERG
04:44
2. SLED PUSH
01:36
3. SLED PULL
05:23
4. BURPEES
03:27
5. ROWING
05:18
6. FARMERS
01:59
7. LUNGES
04:26
8. WALL BALLS
03:49
HYROX Hannover 2019
MAR 2019
OPEN WOMEN
TOTAL TIME
02:08:27
ROXZONE
05:13
RUNS
44:43
1. SKIERG
44:41
2. SLED PUSH
04:40
3. SLED PULL
05:50
4. BURPEES
02:00
5. ROWING
05:22
6. FARMERS
05:58
7. LUNGES
04:31
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:27:57 | 10:12 | 04:44 | 01:36 | 05:23 | 03:27 | 05:18 | 01:59 | 04:26 | 03:49 | ||
| OPEN WOMEN | 02:08:27 | 05:13 | 44:41 | 04:40 | 05:50 | 02:00 | 05:22 | 05:58 | 04:31 | 05:29 |