M
DOUBLES WOMEN
WOMEN
Melissa Spina
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:14
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Melissa Spina is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:30:14 recorded across 2 official races, Melissa Spina's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:30
Best Sled Push
01:36
Best Rowing
04:50
Best Roxzone
06:31
Latest registered competition: HYROX Maastricht 2025, completing the course in 01:40:16 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #146 · 35-39
with
Kristof Blokken
TOTAL TIME
01:40:16
ROXZONE
08:57
RUNS
57:50
1. SKIERG
04:30
2. SLED PUSH
03:03
3. SLED PULL
05:35
4. BURPEES
03:53
5. ROWING
04:50
6. FARMERS
01:59
7. LUNGES
04:04
8. WALL BALLS
05:39
HYROX Warsaw 2025
APR 2025
DOUBLES WOMEN
AG #144 · 30-39
with
Natascha Segers
TOTAL TIME
01:30:14
ROXZONE
06:31
RUNS
53:25
1. SKIERG
05:00
2. SLED PUSH
01:36
3. SLED PULL
04:27
4. BURPEES
03:58
5. ROWING
05:12
6. FARMERS
02:09
7. LUNGES
03:55
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kristof Blokken
|
DOUBLES MIXED | 01:40:16 | 08:57 | 04:30 | 03:03 | 05:35 | 03:53 | 04:50 | 01:59 | 04:04 | 05:39 | |
|
with
Natascha Segers
|
DOUBLES WOMEN | 01:30:14 | 06:31 | 05:00 | 01:36 | 04:27 | 03:58 | 05:12 | 02:09 | 03:55 | 04:05 |