M
DOUBLES MIXED
MEN
Michael Berke
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #182 · 30-39
with
Ivana Flechsig
TOTAL TIME
01:22:06
ROXZONE
07:00
RUNS
44:00
1. SKIERG
04:15
2. SLED PUSH
02:22
3. SLED PULL
04:21
4. BURPEES
04:22
5. ROWING
04:48
6. FARMERS
02:04
7. LUNGES
04:18
8. WALL BALLS
04:41
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #333 · 30-39
with
Ivana Flechsig
TOTAL TIME
01:30:32
ROXZONE
08:45
RUNS
49:15
1. SKIERG
04:30
2. SLED PUSH
02:14
3. SLED PULL
04:03
4. BURPEES
04:37
5. ROWING
05:01
6. FARMERS
01:51
7. LUNGES
04:37
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ivana Flechsig
|
DOUBLES MIXED | 01:22:06 | 07:00 | 04:15 | 02:22 | 04:21 | 04:22 | 04:48 | 02:04 | 04:18 | 04:41 | |
|
with
Ivana Flechsig
|
DOUBLES MIXED | 01:30:32 | 08:45 | 04:30 | 02:14 | 04:03 | 04:37 | 05:01 | 01:51 | 04:37 | 05:44 |