M
PRO MEN
MEN
Miguel Nicholas Riingen
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Luka Mocnik
TOTAL TIME
01:17:49
ROXZONE
12:32
RUNS
41:57
1. SKIERG
03:59
2. SLED PUSH
01:30
3. SLED PULL
03:04
4. BURPEES
02:21
5. ROWING
04:35
6. FARMERS
01:30
7. LUNGES
02:43
8. WALL BALLS
03:46
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #158 · 30-34
with
Luka Mocnik
TOTAL TIME
01:17:49
ROXZONE
12:32
RUNS
41:55
1. SKIERG
03:59
2. SLED PUSH
01:30
3. SLED PULL
03:04
4. BURPEES
02:21
5. ROWING
04:35
6. FARMERS
01:30
7. LUNGES
02:43
8. WALL BALLS
03:46
HYROX Singapore Expo 2025
MAR 2026
PRO MEN
AG #45 · 30-34
TOTAL TIME
01:48:37
ROXZONE
11:22
RUNS
54:08
1. SKIERG
04:26
2. SLED PUSH
04:07
3. SLED PULL
05:55
4. BURPEES
05:05
5. ROWING
04:53
6. FARMERS
04:44
7. LUNGES
05:04
8. WALL BALLS
08:56
HYROX Yokohama 2025
AUG 2025
DOUBLES PRO MEN
AG #28 · 30-34
TOTAL TIME
01:28:05
ROXZONE
09:54
RUNS
50:31
1. SKIERG
04:06
2. SLED PUSH
02:28
3. SLED PULL
04:06
4. BURPEES
02:29
5. ROWING
04:23
6. FARMERS
01:45
7. LUNGES
04:06
8. WALL BALLS
04:17
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #236 · 30-39
with
Tanyaporn Sertthin
TOTAL TIME
01:34:01
ROXZONE
08:33
RUNS
55:46
1. SKIERG
04:37
2. SLED PUSH
01:51
3. SLED PULL
04:29
4. BURPEES
03:26
5. ROWING
04:52
6. FARMERS
01:58
7. LUNGES
04:33
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luka Mocnik
|
DOUBLES MEN | 01:17:49 | 12:32 | 03:59 | 01:30 | 03:04 | 02:21 | 04:35 | 01:30 | 02:43 | 03:46 | |
|
with
Luka Mocnik
|
DOUBLES MEN | 01:17:49 | 12:32 | 03:59 | 01:30 | 03:04 | 02:21 | 04:35 | 01:30 | 02:43 | 03:46 | |
| PRO MEN | 01:48:37 | 11:22 | 04:26 | 04:07 | 05:55 | 05:05 | 04:53 | 04:44 | 05:04 | 08:56 | ||
| DOUBLES PRO MEN | 01:28:05 | 09:54 | 04:06 | 02:28 | 04:06 | 02:29 | 04:23 | 01:45 | 04:06 | 04:17 | ||
|
with
Tanyaporn Sertthin
|
DOUBLES MIXED | 01:34:01 | 08:33 | 04:37 | 01:51 | 04:29 | 03:26 | 04:52 | 01:58 | 04:33 | 04:00 | |
| OPEN MEN | 01:48:12 | 13:33 | 04:11 | 02:29 | 04:48 | 05:44 | 04:44 | 02:16 | 05:34 | 04:32 | ||
| OPEN MEN | 01:48:12 | 13:33 | 04:11 | 02:29 | 04:48 | 05:44 | 04:44 | 02:16 | 05:34 | 04:32 | ||
|
with
Helmi Rahman
|
DOUBLES MEN | 01:36:01 | 11:05 | 04:04 | 01:39 | 03:18 | 03:01 | 04:21 | 02:00 | 03:26 | 04:16 |