M
OPEN WOMEN
WOMEN
Mijke Hendricks Ris
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:52
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #56 · 40-44
TOTAL TIME
01:32:52
ROXZONE
13:49
RUNS
40:04
1. SKIERG
05:21
2. SLED PUSH
03:10
3. SLED PULL
05:36
4. BURPEES
08:28
5. ROWING
05:21
6. FARMERS
02:06
7. LUNGES
02:31
8. WALL BALLS
06:31
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #97 · 40-44
TOTAL TIME
01:40:57
ROXZONE
08:27
RUNS
42:27
1. SKIERG
05:31
2. SLED PUSH
02:40
3. SLED PULL
05:31
4. BURPEES
09:34
5. ROWING
05:40
6. FARMERS
02:30
7. LUNGES
07:11
8. WALL BALLS
11:31
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #102 · 40-44
TOTAL TIME
01:35:49
ROXZONE
07:18
RUNS
41:44
1. SKIERG
05:13
2. SLED PUSH
03:01
3. SLED PULL
06:07
4. BURPEES
10:15
5. ROWING
05:33
6. FARMERS
02:05
7. LUNGES
06:51
8. WALL BALLS
07:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:32:52 | 13:49 | 05:21 | 03:10 | 05:36 | 08:28 | 05:21 | 02:06 | 02:31 | 06:31 | ||
| OPEN WOMEN | 01:40:57 | 08:27 | 05:31 | 02:40 | 05:31 | 09:34 | 05:40 | 02:30 | 07:11 | 11:31 | ||
| OPEN WOMEN | 01:35:49 | 07:18 | 05:13 | 03:01 | 06:07 | 10:15 | 05:33 | 02:05 | 06:51 | 07:47 |