M
DOUBLES PRO WOMEN
WOMEN
Milly LACEY
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #58 · 25-29
with
Yasmin Kiff
TOTAL TIME
01:11:51
ROXZONE
03:19
RUNS
40:54
1. SKIERG
04:28
2. SLED PUSH
01:48
3. SLED PULL
03:14
4. BURPEES
04:18
5. ROWING
05:02
6. FARMERS
02:27
7. LUNGES
02:46
8. WALL BALLS
03:35
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #102 · 25-29
with
Llyr Miles
TOTAL TIME
01:13:59
ROXZONE
04:42
RUNS
41:11
1. SKIERG
04:04
2. SLED PUSH
01:46
3. SLED PULL
03:51
4. BURPEES
03:59
5. ROWING
04:42
6. FARMERS
01:34
7. LUNGES
03:45
8. WALL BALLS
04:32
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO WOMEN
AG #25 · U29
with
Kelly John
TOTAL TIME
01:23:25
ROXZONE
05:00
RUNS
44:33
1. SKIERG
04:39
2. SLED PUSH
02:48
3. SLED PULL
05:59
4. BURPEES
04:22
5. ROWING
05:22
6. FARMERS
02:14
7. LUNGES
03:43
8. WALL BALLS
04:45
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Kelly JOHN
TOTAL TIME
01:16:16
ROXZONE
06:27
RUNS
43:36
1. SKIERG
04:23
2. SLED PUSH
01:48
3. SLED PULL
03:56
4. BURPEES
03:43
5. ROWING
05:00
6. FARMERS
00:55
7. LUNGES
03:00
8. WALL BALLS
03:41
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
AG #85 · U29
with
Kelly John
TOTAL TIME
01:16:16
ROXZONE
06:27
RUNS
48:33
1. SKIERG
04:23
2. SLED PUSH
01:48
3. SLED PULL
03:56
4. BURPEES
03:43
5. ROWING
05:00
6. FARMERS
--:--
7. LUNGES
03:00
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yasmin Kiff
|
DOUBLES WOMEN | 01:11:51 | 03:19 | 04:28 | 01:48 | 03:14 | 04:18 | 05:02 | 02:27 | 02:46 | 03:35 | |
|
with
Llyr Miles
|
DOUBLES MIXED | 01:13:59 | 04:42 | 04:04 | 01:46 | 03:51 | 03:59 | 04:42 | 01:34 | 03:45 | 04:32 | |
|
with
Kelly John
|
DOUBLES PRO WOMEN | 01:23:25 | 05:00 | 04:39 | 02:48 | 05:59 | 04:22 | 05:22 | 02:14 | 03:43 | 04:45 | |
|
with
Kelly JOHN
|
DOUBLES WOMEN | 01:16:16 | 06:27 | 04:23 | 01:48 | 03:56 | 03:43 | 05:00 | 00:55 | 03:00 | 03:41 | |
|
with
Kelly John
|
DOUBLES WOMEN | 01:16:16 | 06:27 | 04:23 | 01:48 | 03:56 | 03:43 | 05:00 | --:-- | 03:00 | 03:41 |