M
DOUBLES MIXED
MEN
Mincong Yu
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:45
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Mincong Yu is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:16:45 recorded across 2 official races, Mincong Yu's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:26
Best Sled Push
02:23
Best Rowing
04:42
Best Roxzone
10:20
Latest registered competition: HYROX Hong Kong 2026, completing the course in 01:16:45 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Ziheng Huang
TOTAL TIME
01:16:45
ROXZONE
10:20
RUNS
37:02
1. SKIERG
04:26
2. SLED PUSH
02:23
3. SLED PULL
04:21
4. BURPEES
03:26
5. ROWING
04:42
6. FARMERS
02:09
7. LUNGES
03:48
8. WALL BALLS
04:17
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #44 · 25-29
with
Ziheng Huang
TOTAL TIME
01:16:45
ROXZONE
10:20
RUNS
36:59
1. SKIERG
04:26
2. SLED PUSH
02:23
3. SLED PULL
04:21
4. BURPEES
03:26
5. ROWING
04:42
6. FARMERS
02:09
7. LUNGES
03:48
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ziheng Huang
|
DOUBLES MIXED | 01:16:45 | 10:20 | 04:26 | 02:23 | 04:21 | 03:26 | 04:42 | 02:09 | 03:48 | 04:17 | |
|
with
Ziheng Huang
|
DOUBLES MIXED | 01:16:45 | 10:20 | 04:26 | 02:23 | 04:21 | 03:26 | 04:42 | 02:09 | 03:48 | 04:17 |