M
OPEN WOMEN
WOMEN
Mira Knippertz
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #127 · 30-34
with
Justin Hennig
TOTAL TIME
01:06:56
ROXZONE
--:--
RUNS
31:06
1. SKIERG
04:09
2. SLED PUSH
01:50
3. SLED PULL
02:41
4. BURPEES
03:09
5. ROWING
04:08
6. FARMERS
01:31
7. LUNGES
03:27
8. WALL BALLS
03:54
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #49 · 30-34
with
Justin Hennig
TOTAL TIME
01:08:28
ROXZONE
04:33
RUNS
39:33
1. SKIERG
04:06
2. SLED PUSH
01:38
3. SLED PULL
02:52
4. BURPEES
03:01
5. ROWING
04:25
6. FARMERS
01:23
7. LUNGES
03:03
8. WALL BALLS
03:58
HYROX Mechelen 2026
MAR 2026
OPEN WOMEN
AG #2 · 30-34
TOTAL TIME
01:05:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #141 · 30-34
with
Justin Hennig
TOTAL TIME
01:15:16
ROXZONE
05:19
RUNS
42:40
1. SKIERG
04:11
2. SLED PUSH
02:31
3. SLED PULL
03:35
4. BURPEES
03:09
5. ROWING
04:22
6. FARMERS
01:21
7. LUNGES
04:05
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Justin Hennig
|
DOUBLES MIXED | 01:06:56 | --:-- | 04:09 | 01:50 | 02:41 | 03:09 | 04:08 | 01:31 | 03:27 | 03:54 | |
|
with
Justin Hennig
|
DOUBLES MIXED | 01:08:28 | 04:33 | 04:06 | 01:38 | 02:52 | 03:01 | 04:25 | 01:23 | 03:03 | 03:58 | |
| OPEN WOMEN | 01:05:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Justin Hennig
|
DOUBLES MIXED | 01:15:16 | 05:19 | 04:11 | 02:31 | 03:35 | 03:09 | 04:22 | 01:21 | 04:05 | 04:08 |