M
DOUBLES PRO WOMEN
WOMEN
Mirieke Vermaak
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:31:55
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #14 · 35-39
with
Jolene Heyns
TOTAL TIME
01:31:55
ROXZONE
05:44
RUNS
55:58
1. SKIERG
04:51
2. SLED PUSH
01:57
3. SLED PULL
04:17
4. BURPEES
03:39
5. ROWING
05:01
6. FARMERS
01:59
7. LUNGES
04:10
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jolene Heyns
|
DOUBLES PRO WOMEN | 01:31:55 | 05:44 | 04:51 | 01:57 | 04:17 | 03:39 | 05:01 | 01:59 | 04:10 | 04:26 |