← ATHLETES / Mitzi Rønholt Larsen

M

DOUBLES PRO WOMEN WOMEN

Mitzi Rønholt Larsen

3 RACES RECORDED

PERSONAL BEST (PB) →

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ATHLETE PERFORMANCE OVERVIEW & STATS

Mitzi Rønholt Larsen is an active HYROX athlete competing in the doubles-pro-women division (Women). With an all-time personal best finish time of 01:12:33 recorded across 3 official races, Mitzi Rønholt Larsen's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:59

Best Sled Push 02:34

Best Rowing 04:58

Best Roxzone 05:56

Latest registered competition: HYROX Copenhagen 2026, completing the course in 01:19:54 in the doubles-pro-women division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Copenhagen 2026 MAR 2026

DOUBLES PRO WOMEN AG #10 · 45-49

with Christina Lindsgren

TOTAL TIME 01:19:54

ROXZONE 07:03

1. SKIERG 04:20

2. SLED PUSH 02:44

3. SLED PULL 04:24

4. BURPEES 03:25

5. ROWING 04:49

6. FARMERS 01:42

7. LUNGES 03:48

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES PRO WOMEN AG #9 · 30-39

with Christine Gammelmark

TOTAL TIME 01:13:11

ROXZONE 06:11

1. SKIERG 04:14

2. SLED PUSH 02:22

3. SLED PULL 03:46

4. BURPEES 03:10

5. ROWING 04:43

6. FARMERS 01:48

7. LUNGES 03:09

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:12:33

ROXZONE 05:56

1. SKIERG 04:59

2. SLED PUSH 02:34

3. SLED PULL 03:41

4. BURPEES 05:05

5. ROWING 04:58

6. FARMERS 01:49

7. LUNGES 03:18

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Copenhagen 2026 MAR 2026 with Christina Lindsgren	DOUBLES PRO WOMEN	01:19:54	07:03	04:20	02:44	04:24	03:25	04:49	01:42	03:48	04:35	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Christine Gammelmark	DOUBLES PRO WOMEN	01:13:11	06:11	04:14	02:22	03:46	03:10	04:43	01:48	03:09	03:56	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024	OPEN WOMEN	01:12:33	05:56	04:59	02:34	03:41	05:05	04:58	01:49	03:18	03:53	RACE VIEW → \| COMPARE

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