M
DOUBLES MIXED
MEN
Mohamad Shafik Bin Goliaman
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:14
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Beijing 2025
MAR 2026
DOUBLES MIXED
with
Lini Lau Paul
TOTAL TIME
01:51:14
ROXZONE
10:36
RUNS
07:11
1. SKIERG
04:42
2. SLED PUSH
03:09
3. SLED PULL
04:32
4. BURPEES
04:05
5. ROWING
05:52
6. FARMERS
01:53
7. LUNGES
04:24
8. WALL BALLS
04:59
HYROX Beijing 2025
MAR 2026
DOUBLES MIXED
AG #30 · 40-44
with
Lini Lau Paul
TOTAL TIME
01:51:14
ROXZONE
10:36
RUNS
07:07
1. SKIERG
04:42
2. SLED PUSH
03:09
3. SLED PULL
04:32
4. BURPEES
04:05
5. ROWING
05:52
6. FARMERS
01:53
7. LUNGES
04:24
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lini Lau Paul
|
DOUBLES MIXED | 01:51:14 | 10:36 | 04:42 | 03:09 | 04:32 | 04:05 | 05:52 | 01:53 | 04:24 | 04:59 | |
|
with
Lini Lau Paul
|
DOUBLES MIXED | 01:51:14 | 10:36 | 04:42 | 03:09 | 04:32 | 04:05 | 05:52 | 01:53 | 04:24 | 04:59 |