M
RELAY WOMEN
WOMEN
Molly Rose
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #325 · 25-29
TOTAL TIME
01:44:27
ROXZONE
10:11
RUNS
52:09
1. SKIERG
05:10
2. SLED PUSH
03:00
3. SLED PULL
05:30
4. BURPEES
07:40
5. ROWING
05:13
6. FARMERS
02:21
7. LUNGES
06:04
8. WALL BALLS
07:13
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #368 · 30-34
with
Megan Fisher
TOTAL TIME
01:51:24
ROXZONE
10:41
RUNS
59:35
1. SKIERG
05:44
2. SLED PUSH
02:29
3. SLED PULL
07:08
4. BURPEES
06:48
5. ROWING
05:49
6. FARMERS
02:10
7. LUNGES
05:10
8. WALL BALLS
05:54
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #72 · 16-24
TOTAL TIME
01:17:48
ROXZONE
06:14
RUNS
41:58
1. SKIERG
04:16
2. SLED PUSH
02:39
3. SLED PULL
03:44
4. BURPEES
03:49
5. ROWING
04:58
6. FARMERS
01:57
7. LUNGES
04:01
8. WALL BALLS
04:17
HYROX Glasgow 2026
MAR 2026
RELAY WOMEN
AG #16 · U40
TOTAL TIME
01:15:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #82 · 16-24
TOTAL TIME
01:20:47
ROXZONE
05:06
RUNS
45:14
1. SKIERG
04:24
2. SLED PUSH
02:37
3. SLED PULL
04:13
4. BURPEES
03:21
5. ROWING
05:05
6. FARMERS
02:00
7. LUNGES
04:15
8. WALL BALLS
04:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:44:27 | 10:11 | 05:10 | 03:00 | 05:30 | 07:40 | 05:13 | 02:21 | 06:04 | 07:13 | ||
|
with
Megan Fisher
|
DOUBLES WOMEN | 01:51:24 | 10:41 | 05:44 | 02:29 | 07:08 | 06:48 | 05:49 | 02:10 | 05:10 | 05:54 | |
| DOUBLES MIXED | 01:17:48 | 06:14 | 04:16 | 02:39 | 03:44 | 03:49 | 04:58 | 01:57 | 04:01 | 04:17 | ||
| RELAY WOMEN | 01:15:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:20:47 | 05:06 | 04:24 | 02:37 | 04:13 | 03:21 | 05:05 | 02:00 | 04:15 | 04:35 |