N
DOUBLES MIXED
MEN
Nadezda Ershova
3 RACES RECORDED
PERSONAL BEST (PB)
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01:17:31
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HYROX Oslo 2025
SEP 2025
DOUBLES MIXED
AG #55 · 45-49
with
Georgiy Khodus
TOTAL TIME
01:31:55
ROXZONE
06:17
RUNS
51:20
1. SKIERG
04:28
2. SLED PUSH
02:22
3. SLED PULL
06:52
4. BURPEES
03:45
5. ROWING
05:12
6. FARMERS
01:44
7. LUNGES
04:56
8. WALL BALLS
05:01
HYROX Stockholm 2024
DEC 2024
DOUBLES MIXED
AG #117 · 40-49
with
Georgiy Khodus
TOTAL TIME
01:28:21
ROXZONE
08:20
RUNS
45:02
1. SKIERG
04:36
2. SLED PUSH
01:57
3. SLED PULL
05:55
4. BURPEES
04:40
5. ROWING
05:06
6. FARMERS
02:02
7. LUNGES
06:06
8. WALL BALLS
04:43
HYROX Stockholm 2023
MAR 2023
DOUBLES MIXED
with
Ben Pardo-Garcia
TOTAL TIME
01:17:31
ROXZONE
05:49
RUNS
44:10
1. SKIERG
04:14
2. SLED PUSH
02:03
3. SLED PULL
04:20
4. BURPEES
02:43
5. ROWING
04:28
6. FARMERS
01:55
7. LUNGES
04:06
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Georgiy Khodus
|
DOUBLES MIXED | 01:31:55 | 06:17 | 04:28 | 02:22 | 06:52 | 03:45 | 05:12 | 01:44 | 04:56 | 05:01 | |
|
with
Georgiy Khodus
|
DOUBLES MIXED | 01:28:21 | 08:20 | 04:36 | 01:57 | 05:55 | 04:40 | 05:06 | 02:02 | 06:06 | 04:43 | |
|
with
Ben Pardo-Garcia
|
DOUBLES MIXED | 01:17:31 | 05:49 | 04:14 | 02:03 | 04:20 | 02:43 | 04:28 | 01:55 | 04:06 | 03:52 |