N
DOUBLES WOMEN
WOMEN
Nadia Henderson
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:29:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #64 · 35-39
with
Robyn Henderson
TOTAL TIME
01:29:48
ROXZONE
06:07
RUNS
53:15
1. SKIERG
04:19
2. SLED PUSH
01:23
3. SLED PULL
03:41
4. BURPEES
05:15
5. ROWING
04:52
6. FARMERS
01:55
7. LUNGES
05:05
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robyn Henderson
|
DOUBLES WOMEN | 01:29:48 | 06:07 | 04:19 | 01:23 | 03:41 | 05:15 | 04:52 | 01:55 | 05:05 | 04:05 |