N
DOUBLES WOMEN
WOMEN
Naveeda Rahman
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:37:05
ROXZONE
05:11
RUNS
01:20
1. SKIERG
04:54
2. SLED PUSH
02:07
3. SLED PULL
04:08
4. BURPEES
05:05
5. ROWING
05:03
6. FARMERS
02:32
7. LUNGES
03:37
8. WALL BALLS
03:15
HYROX Rotterdam 2023
MAR 2023
DOUBLES WOMEN
with
Jessica Ganesh
TOTAL TIME
01:20:13
ROXZONE
05:15
RUNS
48:04
1. SKIERG
04:50
2. SLED PUSH
01:21
3. SLED PULL
03:52
4. BURPEES
03:57
5. ROWING
05:12
6. FARMERS
01:46
7. LUNGES
03:06
8. WALL BALLS
02:57
HYROX Amsterdam 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:22:36
ROXZONE
05:15
RUNS
45:56
1. SKIERG
04:45
2. SLED PUSH
02:20
3. SLED PULL
05:04
4. BURPEES
05:17
5. ROWING
05:27
6. FARMERS
02:07
7. LUNGES
03:24
8. WALL BALLS
03:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:37:05 | 05:11 | 04:54 | 02:07 | 04:08 | 05:05 | 05:03 | 02:32 | 03:37 | 03:15 | ||
|
with
Jessica Ganesh
|
DOUBLES WOMEN | 01:20:13 | 05:15 | 04:50 | 01:21 | 03:52 | 03:57 | 05:12 | 01:46 | 03:06 | 02:57 | |
| OPEN WOMEN | 01:22:36 | 05:15 | 04:45 | 02:20 | 05:04 | 05:17 | 05:27 | 02:07 | 03:24 | 03:09 |