N
DOUBLES WOMEN
WOMEN
Nerissa “Bella” Adorna
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:01:18
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Bangkok 2026
FEB 2027
OPEN WOMEN
AG #161 · 35-39
TOTAL TIME
02:11:13
ROXZONE
17:05
RUNS
54:18
1. SKIERG
06:17
2. SLED PUSH
04:00
3. SLED PULL
07:47
4. BURPEES
06:52
5. ROWING
06:43
6. FARMERS
03:48
7. LUNGES
07:45
8. WALL BALLS
16:48
HYROX Beijing 2026
OCT 2026
OPEN WOMEN
AG #66 · 35-39
TOTAL TIME
02:01:18
ROXZONE
11:44
RUNS
54:14
1. SKIERG
05:52
2. SLED PUSH
03:14
3. SLED PULL
06:55
4. BURPEES
07:43
5. ROWING
06:34
6. FARMERS
02:44
7. LUNGES
06:54
8. WALL BALLS
15:32
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Helen Lim
TOTAL TIME
01:58:03
ROXZONE
46:07
RUNS
41:57
1. SKIERG
05:46
2. SLED PUSH
02:19
3. SLED PULL
05:52
4. BURPEES
04:37
5. ROWING
06:26
6. FARMERS
02:04
7. LUNGES
06:23
8. WALL BALLS
09:10
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #148 · 40-44
with
Helen Lim
TOTAL TIME
01:58:03
ROXZONE
46:07
1. SKIERG
05:46
2. SLED PUSH
02:19
3. SLED PULL
05:52
4. BURPEES
04:37
5. ROWING
06:26
6. FARMERS
02:04
7. LUNGES
06:23
8. WALL BALLS
09:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:11:13 | 17:05 | 06:17 | 04:00 | 07:47 | 06:52 | 06:43 | 03:48 | 07:45 | 16:48 | ||
| OPEN WOMEN | 02:01:18 | 11:44 | 05:52 | 03:14 | 06:55 | 07:43 | 06:34 | 02:44 | 06:54 | 15:32 | ||
|
with
Helen Lim
|
DOUBLES WOMEN | 01:58:03 | 46:07 | 05:46 | 02:19 | 05:52 | 04:37 | 06:26 | 02:04 | 06:23 | 09:10 | |
|
with
Helen Lim
|
DOUBLES WOMEN | 01:58:03 | 46:07 | 05:46 | 02:19 | 05:52 | 04:37 | 06:26 | 02:04 | 06:23 | 09:10 |