N
DOUBLES MEN
MEN
Ngai King Sang
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:38:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #246 · 30-39
with
Ho Pan Chow
TOTAL TIME
01:38:52
ROXZONE
08:10
RUNS
57:32
1. SKIERG
04:33
2. SLED PUSH
02:02
3. SLED PULL
04:43
4. BURPEES
03:11
5. ROWING
05:12
6. FARMERS
02:03
7. LUNGES
04:26
8. WALL BALLS
07:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ho Pan Chow
|
DOUBLES MEN | 01:38:52 | 08:10 | 04:33 | 02:02 | 04:43 | 03:11 | 05:12 | 02:03 | 04:26 | 07:06 |