N
DOUBLES WOMEN
WOMEN
Nicola Ainsley
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #449 · 30-34
with
Amelia Ainsley
TOTAL TIME
01:46:41
ROXZONE
06:14
RUNS
51:57
1. SKIERG
05:39
2. SLED PUSH
04:02
3. SLED PULL
06:46
4. BURPEES
07:03
5. ROWING
06:02
6. FARMERS
04:57
7. LUNGES
06:31
8. WALL BALLS
07:30
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #442 · 30-34
with
Amelia Ainsley
TOTAL TIME
01:25:33
ROXZONE
13:40
RUNS
39:56
1. SKIERG
05:23
2. SLED PUSH
01:50
3. SLED PULL
04:16
4. BURPEES
03:37
5. ROWING
05:37
6. FARMERS
02:10
7. LUNGES
04:07
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amelia Ainsley
|
DOUBLES WOMEN | 01:46:41 | 06:14 | 05:39 | 04:02 | 06:46 | 07:03 | 06:02 | 04:57 | 06:31 | 07:30 | |
|
with
Amelia Ainsley
|
DOUBLES WOMEN | 01:25:33 | 13:40 | 05:23 | 01:50 | 04:16 | 03:37 | 05:37 | 02:10 | 04:07 | 05:00 |