N
OPEN WOMEN
WOMEN
Nilani Duarte
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:12:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #8 · 35-39
TOTAL TIME
01:12:56
ROXZONE
05:50
RUNS
31:00
1. SKIERG
05:20
2. SLED PUSH
02:42
3. SLED PULL
05:32
4. BURPEES
05:30
5. ROWING
05:33
6. FARMERS
01:52
7. LUNGES
04:58
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:12:56 | 05:50 | 05:20 | 02:42 | 05:32 | 05:30 | 05:33 | 01:52 | 04:58 | 04:49 |