N
PRO WOMEN
WOMEN
Noa Ponds
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:51
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Heerenveen 2025
MAY 2025
PRO WOMEN
AG #9 · 30-34
TOTAL TIME
01:18:19
ROXZONE
07:22
RUNS
34:32
1. SKIERG
04:33
2. SLED PUSH
04:28
3. SLED PULL
06:30
4. BURPEES
05:10
5. ROWING
04:51
6. FARMERS
02:08
7. LUNGES
04:31
8. WALL BALLS
04:17
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #7 · 30-34
TOTAL TIME
01:12:51
ROXZONE
05:07
RUNS
38:07
1. SKIERG
04:46
2. SLED PUSH
01:37
3. SLED PULL
04:23
4. BURPEES
04:44
5. ROWING
04:36
6. FARMERS
01:45
7. LUNGES
04:12
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:18:19 | 07:22 | 04:33 | 04:28 | 06:30 | 05:10 | 04:51 | 02:08 | 04:31 | 04:17 | ||
| OPEN WOMEN | 01:12:51 | 05:07 | 04:46 | 01:37 | 04:23 | 04:44 | 04:36 | 01:45 | 04:12 | 03:37 |