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DOUBLES MIXED
MEN
Nora Spahija
2 RACES RECORDED
PERSONAL BEST (PB)
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01:04:05
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #27 · 35-39
with
Emil Ahlqvist
TOTAL TIME
01:04:05
ROXZONE
04:52
RUNS
36:09
1. SKIERG
03:50
2. SLED PUSH
01:53
3. SLED PULL
02:59
4. BURPEES
02:20
5. ROWING
04:10
6. FARMERS
01:19
7. LUNGES
02:48
8. WALL BALLS
03:48
HYROX Stockholm 2024
DEC 2024
DOUBLES MIXED
AG #79 · 30-39
with
Emil Ahlqvist
TOTAL TIME
01:11:33
ROXZONE
07:17
RUNS
38:26
1. SKIERG
03:51
2. SLED PUSH
01:47
3. SLED PULL
03:46
4. BURPEES
02:49
5. ROWING
04:10
6. FARMERS
01:28
7. LUNGES
03:18
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emil Ahlqvist
|
DOUBLES MIXED | 01:04:05 | 04:52 | 03:50 | 01:53 | 02:59 | 02:20 | 04:10 | 01:19 | 02:48 | 03:48 | |
|
with
Emil Ahlqvist
|
DOUBLES MIXED | 01:11:33 | 07:17 | 03:51 | 01:47 | 03:46 | 02:49 | 04:10 | 01:28 | 03:18 | 04:46 |