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DOUBLES MEN
MEN
Nordin Emam
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:15:31
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #182 · 16-24
with
Bas de Waal
TOTAL TIME
01:15:31
ROXZONE
05:57
RUNS
40:27
1. SKIERG
04:25
2. SLED PUSH
01:38
3. SLED PULL
04:22
4. BURPEES
02:45
5. ROWING
04:45
6. FARMERS
01:33
7. LUNGES
03:22
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bas de Waal
|
DOUBLES MEN | 01:15:31 | 05:57 | 04:25 | 01:38 | 04:22 | 02:45 | 04:45 | 01:33 | 03:22 | 06:21 |