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DOUBLES MIXED
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Nour Safa
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #36 · 35-39
with
Abbas Chamseddine
TOTAL TIME
01:13:50
ROXZONE
06:31
RUNS
41:46
1. SKIERG
04:03
2. SLED PUSH
01:49
3. SLED PULL
02:49
4. BURPEES
03:29
5. ROWING
04:13
6. FARMERS
02:06
7. LUNGES
03:41
8. WALL BALLS
03:31
HYROX Abu Dhabi 2025
JUL 2025
OPEN WOMEN
AG #17 · 30-34
TOTAL TIME
01:20:47
ROXZONE
05:36
RUNS
44:16
1. SKIERG
04:47
2. SLED PUSH
02:25
3. SLED PULL
04:03
4. BURPEES
04:52
5. ROWING
05:04
6. FARMERS
01:47
7. LUNGES
03:48
8. WALL BALLS
04:14
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
Qais Almukheimer
TOTAL TIME
01:19:22
ROXZONE
04:40
RUNS
48:58
1. SKIERG
03:43
2. SLED PUSH
02:08
3. SLED PULL
03:11
4. BURPEES
02:48
5. ROWING
04:15
6. FARMERS
02:08
7. LUNGES
03:24
8. WALL BALLS
04:16
HYROX Dubai 2023
MAR 2023
DOUBLES MIXED
with
Qais Almukheimer
TOTAL TIME
01:19:22
ROXZONE
04:40
RUNS
48:58
1. SKIERG
03:43
2. SLED PUSH
02:08
3. SLED PULL
03:11
4. BURPEES
02:48
5. ROWING
04:15
6. FARMERS
02:08
7. LUNGES
03:24
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Abbas Chamseddine
|
DOUBLES MIXED | 01:13:50 | 06:31 | 04:03 | 01:49 | 02:49 | 03:29 | 04:13 | 02:06 | 03:41 | 03:31 | |
| OPEN WOMEN | 01:20:47 | 05:36 | 04:47 | 02:25 | 04:03 | 04:52 | 05:04 | 01:47 | 03:48 | 04:14 | ||
|
with
Qais Almukheimer
|
DOUBLES MIXED | 01:19:22 | 04:40 | 03:43 | 02:08 | 03:11 | 02:48 | 04:15 | 02:08 | 03:24 | 04:16 | |
|
with
Qais Almukheimer
|
DOUBLES MIXED | 01:19:22 | 04:40 | 03:43 | 02:08 | 03:11 | 02:48 | 04:15 | 02:08 | 03:24 | 04:16 |