P
OPEN WOMEN
WOMEN
Pam Verwijlen
10 RACES RECORDED
PERSONAL BEST (PB)
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01:21:58
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES WOMEN
AG #178 · 30-34
TOTAL TIME
01:38:20
ROXZONE
09:58
RUNS
58:21
1. SKIERG
04:54
2. SLED PUSH
01:44
3. SLED PULL
04:12
4. BURPEES
04:13
5. ROWING
05:10
6. FARMERS
01:49
7. LUNGES
04:17
8. WALL BALLS
03:47
HYROX Maastricht 2025
FEB 2025
OPEN WOMEN
AG #33 · 16-24
TOTAL TIME
01:26:42
ROXZONE
05:53
RUNS
40:48
1. SKIERG
05:09
2. SLED PUSH
02:37
3. SLED PULL
03:42
4. BURPEES
05:12
5. ROWING
04:58
6. FARMERS
01:53
7. LUNGES
04:00
8. WALL BALLS
05:40
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #21 · 16-24
TOTAL TIME
01:21:58
ROXZONE
04:56
RUNS
45:59
1. SKIERG
05:07
2. SLED PUSH
02:12
3. SLED PULL
03:51
4. BURPEES
04:30
5. ROWING
04:53
6. FARMERS
01:51
7. LUNGES
03:46
8. WALL BALLS
04:59
HYROX Rotterdam 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:28:08
ROXZONE
05:25
RUNS
51:46
1. SKIERG
05:22
2. SLED PUSH
02:39
3. SLED PULL
04:12
4. BURPEES
04:51
5. ROWING
04:59
6. FARMERS
01:55
7. LUNGES
04:02
8. WALL BALLS
03:04
HYROX Maastricht 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:33:05
ROXZONE
04:43
RUNS
53:29
1. SKIERG
05:22
2. SLED PUSH
02:34
3. SLED PULL
04:40
4. BURPEES
06:31
5. ROWING
05:06
6. FARMERS
02:09
7. LUNGES
04:24
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:38:20 | 09:58 | 04:54 | 01:44 | 04:12 | 04:13 | 05:10 | 01:49 | 04:17 | 03:47 | ||
| OPEN WOMEN | 01:26:42 | 05:53 | 05:09 | 02:37 | 03:42 | 05:12 | 04:58 | 01:53 | 04:00 | 05:40 | ||
| OPEN WOMEN | 01:21:58 | 04:56 | 05:07 | 02:12 | 03:51 | 04:30 | 04:53 | 01:51 | 03:46 | 04:59 | ||
| OPEN WOMEN | 01:28:08 | 05:25 | 05:22 | 02:39 | 04:12 | 04:51 | 04:59 | 01:55 | 04:02 | 03:04 | ||
| OPEN WOMEN | 01:33:05 | 04:43 | 05:22 | 02:34 | 04:40 | 06:31 | 05:06 | 02:09 | 04:24 | 04:14 | ||
| OPEN WOMEN | 01:31:18 | 04:59 | 05:12 | 02:17 | 04:52 | 06:11 | 05:09 | 01:59 | 03:58 | 04:55 | ||
| OPEN WOMEN | 01:31:28 | 04:53 | 05:36 | 02:29 | 04:38 | 06:27 | 05:06 | 01:54 | 04:23 | 03:59 | ||
| OPEN WOMEN | 01:33:11 | 03:49 | 05:16 | 02:46 | 04:56 | 06:19 | 05:10 | 02:07 | 04:04 | 04:14 | ||
| OPEN WOMEN | 01:31:36 | 05:51 | 05:12 | 02:32 | 04:12 | 07:08 | 05:24 | 02:01 | 04:17 | 04:15 | ||
| OPEN WOMEN | 01:51:57 | 08:34 | 05:36 | 03:44 | 05:15 | 10:02 | 05:37 | 02:24 | 05:52 | 05:51 |