P
DOUBLES MEN
MEN
Paul Nicolaas
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:36
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #144 · 40-44
with
Kristian Nicolaas
TOTAL TIME
01:28:36
ROXZONE
07:20
RUNS
51:14
1. SKIERG
04:28
2. SLED PUSH
01:53
3. SLED PULL
04:16
4. BURPEES
04:05
5. ROWING
04:46
6. FARMERS
01:54
7. LUNGES
03:47
8. WALL BALLS
04:58
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #319 · 40-44
TOTAL TIME
01:31:48
ROXZONE
07:47
RUNS
52:56
1. SKIERG
04:10
2. SLED PUSH
01:56
3. SLED PULL
04:03
4. BURPEES
04:38
5. ROWING
04:48
6. FARMERS
01:59
7. LUNGES
04:22
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kristian Nicolaas
|
DOUBLES MEN | 01:28:36 | 07:20 | 04:28 | 01:53 | 04:16 | 04:05 | 04:46 | 01:54 | 03:47 | 04:58 | |
| DOUBLES MEN | 01:31:48 | 07:47 | 04:10 | 01:56 | 04:03 | 04:38 | 04:48 | 01:59 | 04:22 | 05:14 |