P
DOUBLES MEN
MEN
Paul Stephen Cox
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #18 · 55-59
TOTAL TIME
01:23:15
ROXZONE
05:29
RUNS
47:10
1. SKIERG
04:01
2. SLED PUSH
01:49
3. SLED PULL
02:55
4. BURPEES
05:08
5. ROWING
04:31
6. FARMERS
02:36
7. LUNGES
03:53
8. WALL BALLS
05:43
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #100 · 45-49
TOTAL TIME
01:32:49
ROXZONE
06:08
RUNS
51:41
1. SKIERG
04:12
2. SLED PUSH
02:22
3. SLED PULL
03:56
4. BURPEES
05:19
5. ROWING
05:20
6. FARMERS
02:33
7. LUNGES
05:43
8. WALL BALLS
05:40
HYROX Taipei 2026
FEB 2026
DOUBLES MEN
AG #16 · 45-49
with
宇揚 鄭
TOTAL TIME
01:21:14
ROXZONE
--:--
1. SKIERG
04:18
2. SLED PUSH
01:52
3. SLED PULL
03:45
4. BURPEES
02:29
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
03:45
8. WALL BALLS
04:33
HYROX London 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:22:39
ROXZONE
05:55
RUNS
46:15
1. SKIERG
04:48
2. SLED PUSH
02:14
3. SLED PULL
04:14
4. BURPEES
03:26
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
04:15
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:23:15 | 05:29 | 04:01 | 01:49 | 02:55 | 05:08 | 04:31 | 02:36 | 03:53 | 05:43 | ||
| DOUBLES MEN | 01:32:49 | 06:08 | 04:12 | 02:22 | 03:56 | 05:19 | 05:20 | 02:33 | 05:43 | 05:40 | ||
|
with
宇揚 鄭
|
DOUBLES MEN | 01:21:14 | --:-- | 04:18 | 01:52 | 03:45 | 02:29 | 04:41 | 01:47 | 03:45 | 04:33 | |
| DOUBLES MIXED | 01:22:39 | 05:55 | 04:48 | 02:14 | 04:14 | 03:26 | 04:48 | 01:47 | 04:15 | 05:06 |