P
PRO WOMEN
WOMEN
Pernille Lintho Ruud
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:03
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Pernille Lintho Ruud is an active HYROX athlete competing in the pro-women division (Women). With an all-time personal best finish time of 01:28:03 recorded across 2 official races, Pernille Lintho Ruud's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:48
Best Sled Push
06:18
Best Rowing
05:15
Best Roxzone
04:35
Latest registered competition: HYROX Barcelona 2026, completing the course in 01:04:22 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Barcelona 2026
NOV 2026
DOUBLES WOMEN
AG #1 · 30-34
TOTAL TIME
01:04:22
ROXZONE
04:17
RUNS
35:54
1. SKIERG
04:23
2. SLED PUSH
01:36
3. SLED PULL
03:21
4. BURPEES
03:03
5. ROWING
04:28
6. FARMERS
01:21
7. LUNGES
02:21
8. WALL BALLS
03:43
HYROX Oslo 2026
SEP 2026
PRO WOMEN
AG #34 · 25-29
TOTAL TIME
01:28:03
ROXZONE
04:35
RUNS
40:27
1. SKIERG
04:48
2. SLED PUSH
06:18
3. SLED PULL
05:48
4. BURPEES
06:36
5. ROWING
05:15
6. FARMERS
02:40
7. LUNGES
05:14
8. WALL BALLS
06:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:04:22 | 04:17 | 04:23 | 01:36 | 03:21 | 03:03 | 04:28 | 01:21 | 02:21 | 03:43 | ||
| PRO WOMEN | 01:28:03 | 04:35 | 04:48 | 06:18 | 05:48 | 06:36 | 05:15 | 02:40 | 05:14 | 06:30 |