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P

PRO WOMEN WOMEN

PO YING SCARLETT TANG

4 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

PO YING SCARLETT TANG is an active HYROX athlete competing in the pro-women division (Women). With an all-time personal best finish time of 01:32:26 recorded across 4 official races, PO YING SCARLETT TANG's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:50

Best Sled Push 05:07

Best Rowing 04:55

Best Roxzone 11:33

Latest registered competition: HYROX Shenzhen 2026, completing the course in 01:31:06 in the doubles-mixed division.

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 4 RACES

HYROX Shenzhen 2026 AUG 2026

DOUBLES MIXED AG #172 · 30-34

with Ka po Tang & KWAN YU LEUNG

TOTAL TIME 01:31:06

ROXZONE 11:57

1. SKIERG 04:25

2. SLED PUSH 03:15

3. SLED PULL 04:12

4. BURPEES 03:48

5. ROWING 04:56

6. FARMERS 01:48

7. LUNGES 05:08

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO WOMEN

TOTAL TIME 01:32:26

ROXZONE 11:33

1. SKIERG 04:50

2. SLED PUSH 05:07

3. SLED PULL 05:09

4. BURPEES 07:13

5. ROWING 04:55

6. FARMERS 02:48

7. LUNGES 05:32

8. WALL BALLS 07:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO WOMEN AG #12 · 35-39

TOTAL TIME 01:32:26

ROXZONE 11:33

1. SKIERG 04:50

2. SLED PUSH 05:07

3. SLED PULL 05:09

4. BURPEES 07:13

5. ROWING 04:55

6. FARMERS 02:48

7. LUNGES 05:32

8. WALL BALLS 07:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #57 · U40

with Yuen Sze Lit & Toby Wong & Shun Tik Cheung & Ka Po Tang

TOTAL TIME 01:37:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026 with Ka po Tang & KWAN YU LEUNG	DOUBLES MIXED	01:31:06	11:57	04:25	03:15	04:12	03:48	04:56	01:48	05:08	05:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	PRO WOMEN	01:32:26	11:33	04:50	05:07	05:09	07:13	04:55	02:48	05:32	07:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	PRO WOMEN	01:32:26	11:33	04:50	05:07	05:09	07:13	04:55	02:48	05:32	07:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Yuen Sze Lit & Toby Wong & Shun Tik Cheung & Ka Po Tang	RELAY WOMEN	01:37:48	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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