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DOUBLES MIXED
MEN
Qi Lu
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:22
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Budapest 2026
OCT 2026
RELAY MIXED
AG #44 · U40
TOTAL TIME
01:50:14
ROXZONE
07:04
RUNS
57:59
1. SKIERG
05:40
2. SLED PUSH
05:04
3. SLED PULL
04:52
4. BURPEES
10:42
5. ROWING
05:21
6. FARMERS
02:01
7. LUNGES
05:00
8. WALL BALLS
06:36
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #292 · 30-34
TOTAL TIME
01:51:20
ROXZONE
14:56
RUNS
00:18
1. SKIERG
05:30
2. SLED PUSH
02:23
3. SLED PULL
05:57
4. BURPEES
05:19
5. ROWING
05:33
6. FARMERS
01:56
7. LUNGES
05:03
8. WALL BALLS
04:33
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #312 · 30-34
with
John Ortiz
TOTAL TIME
01:27:22
ROXZONE
07:28
RUNS
49:48
1. SKIERG
04:38
2. SLED PUSH
02:08
3. SLED PULL
04:49
4. BURPEES
03:13
5. ROWING
04:45
6. FARMERS
01:39
7. LUNGES
03:16
8. WALL BALLS
05:43
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #250 · 25-29
TOTAL TIME
01:29:08
ROXZONE
09:11
RUNS
49:58
1. SKIERG
04:50
2. SLED PUSH
01:43
3. SLED PULL
04:59
4. BURPEES
04:20
5. ROWING
05:18
6. FARMERS
01:39
7. LUNGES
03:14
8. WALL BALLS
04:00
HYROX Singapore 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:38:58
ROXZONE
09:00
RUNS
01:37
1. SKIERG
04:29
2. SLED PUSH
02:00
3. SLED PULL
04:46
4. BURPEES
02:42
5. ROWING
05:18
6. FARMERS
02:18
7. LUNGES
03:46
8. WALL BALLS
03:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:50:14 | 07:04 | 05:40 | 05:04 | 04:52 | 10:42 | 05:21 | 02:01 | 05:00 | 06:36 | ||
| DOUBLES WOMEN | 01:51:20 | 14:56 | 05:30 | 02:23 | 05:57 | 05:19 | 05:33 | 01:56 | 05:03 | 04:33 | ||
|
with
John Ortiz
|
DOUBLES MIXED | 01:27:22 | 07:28 | 04:38 | 02:08 | 04:49 | 03:13 | 04:45 | 01:39 | 03:16 | 05:43 | |
| DOUBLES WOMEN | 01:29:08 | 09:11 | 04:50 | 01:43 | 04:59 | 04:20 | 05:18 | 01:39 | 03:14 | 04:00 | ||
| DOUBLES WOMEN | 01:38:58 | 09:00 | 04:29 | 02:00 | 04:46 | 02:42 | 05:18 | 02:18 | 03:46 | 03:12 |