Q
OPEN WOMEN
WOMEN
Quirine De Graaf
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dubai 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:14:30
ROXZONE
04:59
RUNS
36:49
1. SKIERG
04:49
2. SLED PUSH
02:50
3. SLED PULL
03:52
4. BURPEES
05:01
5. ROWING
05:07
6. FARMERS
01:57
7. LUNGES
04:25
8. WALL BALLS
04:50
HYROX Dubai 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:31:02
ROXZONE
06:48
RUNS
49:48
1. SKIERG
04:50
2. SLED PUSH
02:16
3. SLED PULL
05:16
4. BURPEES
05:13
5. ROWING
05:04
6. FARMERS
01:57
7. LUNGES
04:56
8. WALL BALLS
05:00
HYROX Dubai 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:31:02
ROXZONE
06:48
RUNS
49:48
1. SKIERG
04:50
2. SLED PUSH
02:16
3. SLED PULL
05:16
4. BURPEES
05:13
5. ROWING
05:04
6. FARMERS
01:57
7. LUNGES
04:56
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:30 | 04:59 | 04:49 | 02:50 | 03:52 | 05:01 | 05:07 | 01:57 | 04:25 | 04:50 | ||
| OPEN WOMEN | 01:31:02 | 06:48 | 04:50 | 02:16 | 05:16 | 05:13 | 05:04 | 01:57 | 04:56 | 05:00 | ||
| OPEN WOMEN | 01:31:02 | 06:48 | 04:50 | 02:16 | 05:16 | 05:13 | 05:04 | 01:57 | 04:56 | 05:00 |