R
OPEN WOMEN
WOMEN
Rachel Helyar
4 RACES RECORDED
PERSONAL BEST (PB)
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01:04:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #1 · 40-44
TOTAL TIME
01:04:44
ROXZONE
04:07
RUNS
33:46
1. SKIERG
04:40
2. SLED PUSH
01:49
3. SLED PULL
03:17
4. BURPEES
04:11
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
03:11
8. WALL BALLS
03:22
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #3 · 40-44
TOTAL TIME
01:07:18
ROXZONE
03:37
RUNS
36:02
1. SKIERG
04:45
2. SLED PUSH
01:40
3. SLED PULL
03:50
4. BURPEES
04:11
5. ROWING
04:46
6. FARMERS
01:38
7. LUNGES
03:21
8. WALL BALLS
03:33
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #5 · 40-44
TOTAL TIME
01:08:44
ROXZONE
09:39
RUNS
29:59
1. SKIERG
05:13
2. SLED PUSH
01:42
3. SLED PULL
04:15
4. BURPEES
04:14
5. ROWING
05:04
6. FARMERS
01:39
7. LUNGES
03:28
8. WALL BALLS
03:36
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #17 · 35-39
TOTAL TIME
01:16:21
ROXZONE
05:56
RUNS
37:55
1. SKIERG
04:58
2. SLED PUSH
02:18
3. SLED PULL
05:18
4. BURPEES
04:25
5. ROWING
05:05
6. FARMERS
01:51
7. LUNGES
03:36
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:04:44 | 04:07 | 04:40 | 01:49 | 03:17 | 04:11 | 04:44 | 01:41 | 03:11 | 03:22 | ||
| OPEN WOMEN | 01:07:18 | 03:37 | 04:45 | 01:40 | 03:50 | 04:11 | 04:46 | 01:38 | 03:21 | 03:33 | ||
| OPEN WOMEN | 01:08:44 | 09:39 | 05:13 | 01:42 | 04:15 | 04:14 | 05:04 | 01:39 | 03:28 | 03:36 | ||
| OPEN WOMEN | 01:16:21 | 05:56 | 04:58 | 02:18 | 05:18 | 04:25 | 05:05 | 01:51 | 03:36 | 05:04 |