R
OPEN WOMEN
WOMEN
Rachel Springs
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:55:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #34 · 45-49
TOTAL TIME
01:55:09
ROXZONE
11:22
RUNS
58:04
1. SKIERG
06:22
2. SLED PUSH
02:39
3. SLED PULL
06:41
4. BURPEES
08:34
5. ROWING
06:41
6. FARMERS
03:01
7. LUNGES
05:07
8. WALL BALLS
06:46
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #110 · 45-49
TOTAL TIME
02:01:07
ROXZONE
10:11
RUNS
00:42
1. SKIERG
05:24
2. SLED PUSH
02:58
3. SLED PULL
07:41
4. BURPEES
10:12
5. ROWING
06:49
6. FARMERS
02:41
7. LUNGES
05:52
8. WALL BALLS
08:42
HYROX Atlanta 2025
APR 2025
OPEN WOMEN
AG #78 · 45-49
TOTAL TIME
02:24:53
ROXZONE
13:05
RUNS
18:24
1. SKIERG
05:14
2. SLED PUSH
03:13
3. SLED PULL
08:25
4. BURPEES
10:45
5. ROWING
06:10
6. FARMERS
03:39
7. LUNGES
06:25
8. WALL BALLS
09:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:55:09 | 11:22 | 06:22 | 02:39 | 06:41 | 08:34 | 06:41 | 03:01 | 05:07 | 06:46 | ||
| OPEN WOMEN | 02:01:07 | 10:11 | 05:24 | 02:58 | 07:41 | 10:12 | 06:49 | 02:41 | 05:52 | 08:42 | ||
| OPEN WOMEN | 02:24:53 | 13:05 | 05:14 | 03:13 | 08:25 | 10:45 | 06:10 | 03:39 | 06:25 | 09:33 |