R
OPEN WOMEN
WOMEN
Rackelle Farah
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:11
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN WOMEN
AG #25 · 30-34
TOTAL TIME
01:23:11
ROXZONE
07:30
RUNS
41:05
1. SKIERG
05:14
2. SLED PUSH
03:07
3. SLED PULL
04:49
4. BURPEES
04:01
5. ROWING
05:10
6. FARMERS
02:44
7. LUNGES
04:29
8. WALL BALLS
05:07
HYROX Istanbul 2026
OCT 2026
OPEN WOMEN
AG #24 · 30-34
TOTAL TIME
01:24:07
ROXZONE
09:34
RUNS
40:31
1. SKIERG
05:12
2. SLED PUSH
02:38
3. SLED PULL
05:02
4. BURPEES
04:12
5. ROWING
05:07
6. FARMERS
02:31
7. LUNGES
04:43
8. WALL BALLS
04:40
HYROX Izmir 2026
OCT 2026
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:29:15
ROXZONE
07:42
RUNS
44:27
1. SKIERG
05:15
2. SLED PUSH
02:54
3. SLED PULL
05:21
4. BURPEES
04:55
5. ROWING
05:26
6. FARMERS
02:50
7. LUNGES
04:55
8. WALL BALLS
05:37
HYROX Lisboa 2026
MAY 2026
OPEN WOMEN
AG #96 · 30-34
TOTAL TIME
01:37:13
ROXZONE
07:43
RUNS
50:10
1. SKIERG
05:27
2. SLED PUSH
03:34
3. SLED PULL
07:08
4. BURPEES
04:48
5. ROWING
05:32
6. FARMERS
02:50
7. LUNGES
04:38
8. WALL BALLS
05:28
HYROX Istanbul 2026
FEB 2026
OPEN WOMEN
AG #31 · 30-34
TOTAL TIME
01:28:43
ROXZONE
10:40
RUNS
43:02
1. SKIERG
05:04
2. SLED PUSH
02:29
3. SLED PULL
05:03
4. BURPEES
04:17
5. ROWING
05:19
6. FARMERS
02:40
7. LUNGES
05:00
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:11 | 07:30 | 05:14 | 03:07 | 04:49 | 04:01 | 05:10 | 02:44 | 04:29 | 05:07 | ||
| OPEN WOMEN | 01:24:07 | 09:34 | 05:12 | 02:38 | 05:02 | 04:12 | 05:07 | 02:31 | 04:43 | 04:40 | ||
| OPEN WOMEN | 01:29:15 | 07:42 | 05:15 | 02:54 | 05:21 | 04:55 | 05:26 | 02:50 | 04:55 | 05:37 | ||
| OPEN WOMEN | 01:37:13 | 07:43 | 05:27 | 03:34 | 07:08 | 04:48 | 05:32 | 02:50 | 04:38 | 05:28 | ||
| OPEN WOMEN | 01:28:43 | 10:40 | 05:04 | 02:29 | 05:03 | 04:17 | 05:19 | 02:40 | 05:00 | 05:15 |