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Rahul Dansanghani
3 RACES RECORDED
PERSONAL BEST (PB)
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01:37:45
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:37:45
ROXZONE
07:21
RUNS
49:39
1. SKIERG
04:46
2. SLED PUSH
03:13
3. SLED PULL
05:03
4. BURPEES
06:08
5. ROWING
05:23
6. FARMERS
03:11
7. LUNGES
05:44
8. WALL BALLS
07:26
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:42:07
ROXZONE
--:--
RUNS
52:00
1. SKIERG
05:03
2. SLED PUSH
03:00
3. SLED PULL
05:12
4. BURPEES
07:07
5. ROWING
05:22
6. FARMERS
03:33
7. LUNGES
06:54
8. WALL BALLS
08:57
HYROX Hong Kong 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:42:07
ROXZONE
--:--
RUNS
52:00
1. SKIERG
05:03
2. SLED PUSH
03:00
3. SLED PULL
05:12
4. BURPEES
07:07
5. ROWING
05:22
6. FARMERS
03:33
7. LUNGES
06:54
8. WALL BALLS
08:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:45 | 07:21 | 04:46 | 03:13 | 05:03 | 06:08 | 05:23 | 03:11 | 05:44 | 07:26 | ||
| OPEN MEN | 01:42:07 | --:-- | 05:03 | 03:00 | 05:12 | 07:07 | 05:22 | 03:33 | 06:54 | 08:57 | ||
| OPEN MEN | 01:42:07 | --:-- | 05:03 | 03:00 | 05:12 | 07:07 | 05:22 | 03:33 | 06:54 | 08:57 |