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OPEN MEN
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Rainier Pangan
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:00
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Rainier Pangan is an active HYROX athlete competing in the open-men division (Men). With an all-time personal best finish time of 01:40:00 recorded across 2 official races, Rainier Pangan's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:36
Best Sled Push
04:13
Best Rowing
04:51
Best Roxzone
07:15
Latest registered competition: HYROX Hong Kong 2025, completing the course in 01:40:00 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:40:00
ROXZONE
--:--
RUNS
48:45
1. SKIERG
04:36
2. SLED PUSH
04:13
3. SLED PULL
06:43
4. BURPEES
06:33
5. ROWING
04:51
6. FARMERS
02:14
7. LUNGES
07:20
8. WALL BALLS
07:30
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #146 · 35-39
TOTAL TIME
01:40:00
ROXZONE
07:15
RUNS
48:45
1. SKIERG
04:36
2. SLED PUSH
04:13
3. SLED PULL
06:43
4. BURPEES
06:33
5. ROWING
04:51
6. FARMERS
02:14
7. LUNGES
07:20
8. WALL BALLS
07:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:40:00 | --:-- | 04:36 | 04:13 | 06:43 | 06:33 | 04:51 | 02:14 | 07:20 | 07:30 | ||
| OPEN MEN | 01:40:00 | 07:15 | 04:36 | 04:13 | 06:43 | 06:33 | 04:51 | 02:14 | 07:20 | 07:30 |