R
PRO MEN
MEN
Ralf Reinke Von Der Assen
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:29:34
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Ralf Reinke Von Der Assen is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 01:29:34 recorded across 1 official race, Ralf Reinke Von Der Assen's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:26
Best Sled Push
04:31
Best Rowing
04:50
Best Roxzone
07:42
Latest registered competition: HYROX Hamburg 2023, completing the course in 01:29:34 in the pro-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Hamburg 2023
MAR 2023
PRO MEN
TOTAL TIME
01:29:34
ROXZONE
07:42
RUNS
39:48
1. SKIERG
04:26
2. SLED PUSH
04:31
3. SLED PULL
05:38
4. BURPEES
05:00
5. ROWING
04:50
6. FARMERS
03:32
7. LUNGES
06:28
8. WALL BALLS
07:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:29:34 | 07:42 | 04:26 | 04:31 | 05:38 | 05:00 | 04:50 | 03:32 | 06:28 | 07:46 |